Just The tip Tuesday
thank YOU all for commenting on my last post! We got over 100 comments in under two hours and the Orange county AHA will receive $500 from Quaker on our behalf. (I’ll try to get them to include all our names in the note. No promises.)
I got tagged for that “11 random Things” about me game that’s going around, but I recently shared 5 quirky things so I’m only giving you six more.
I miei ultimi video
4 minute Standing Core workout for Runners
Standing Abs workout you can do at home. No equipment core exercises you can do standing up before or after a run. fast tutorial on 5 workout moves for a strong core and to challenge your balance.
Altri video
Prossimo
Running tip stay healthy during the COVID19 Outbreak
02:25
Abitare
00:00
08:21
04:31
1. (This goes along with my quirky hating to get out of the shower thing…) I ran out of q-tips today and freaked out and went straight to the store sopping wet. I hate when my ears are wet, makes me cold.
2. I feel like I have a ton of regrets about major life decisions. It’s something I really want to let go of this year
3. Last night I had a dream that a stranger kid slammed a guinea pig into a cement block and it was dying. I was screaming for Ben and he woke me up.
And that’s why you get married – so someone wakes you up from bad dreams.
4. I wish I drank more. I don’t know anyone who says that, but I say I’m going to start drinking more every year and never do. I am not good at relaxing so I thought this would help. smart plan, right?
5. My least favorite chores are putting away dishes and getting gas.
6. All my childhood videos are super embarrassing because I was unbelievably bossy and LOUD! I know, it’s hard to imagine.
In other news, since I’m the master Manager’s special Scorer I grabbed this Roasted Garlic Loaf for 50% off today!
See that whole clove of garlic in the bottom right? Well, my carpool friends are going to be smelling that tonight. Sorry ladies.
Annnnnd a big ol’ mixing bowl salad. three years later I am still not sick of TJ’s Peanut Dressing.
And now I present to you a new feature on RER – just the tip Tuesday.
One tip. Martedì.
Since just the tip was inspired by TJ’s list on Twitter this is a Trader Joes Tip: buy the Spicy Peanut Vinaigrette dressing.
As I was writing this post the Fed Ex delivered this Healthiest Foods on earth 2012 calendar from Dole. It made me happy to remember the Dole summit I attended in November
Part of the reason I wanted to do Jamie Eason’s strength routine was forced variation – I need to be made to change it up sometimes! (See above mentioned salad for the 953 day in a row.) So I’m hoping this calendar will expose me to some new foods. I bought the healthiest foods book a while back and never read it – this is like my Cliff’s notes version!
Hey, ever heard of a Strawberry?! Prendendo in giro. maybe tomorrow will bring a new healthy food.
I am going to a fun dinner tonight in San Diego with my runner / blogger peeps! Ci vediamo dopo
Inviami la cartella di lavoro
Salva
La condivisione è la cura!
Condividere
Tweet
Spillo
Condividere
Posta
Condividere
Continua con questi:
how To Make A better bowl of Cereal- healthy breakfast Tips!
how To Make A better bowl of Cereal- healthy breakfast Tips!
how to make a healthier bowl of cereal. Make a fast breakfast that’s good for you and keeps you full until lunch with th
No cook meal Prep Tips
No cook meal Prep Tips
meal prep can be easy! You don’t have to cook entire meals to set yourself up for healthy choices. tips on how to preparSuggerimenti reali per fare nuove amicizie
Suggerimenti reali per fare nuove amicizie
Suggerimenti per fare nuove amicizie da adulto. Come incontrare nuove persone e amicizie tra i 20 e gli anni ’40. Corri mangia ripeti il video
Correndo con una maschera consigli come visto sul Dr. Oz
Correndo con una maschera consigli come visto sul Dr. Oz
Face Mask for Runners Suggerimenti visti su The Dr. Oz Show 2021. Correndo con un’etichetta di maschera da Run Eat Repeat.
Suggerimenti per la prima mezza maratona e altre domande e risposte da aprile
Suggerimenti per la prima mezza maratona e altre domande e risposte da aprile
Nuove domande e risposte. Suggerimenti per la prima mezza maratona – L’ultimo minuto prima della gara. Le mie citazioni preferite da libri e mov
Prima della maratona di La maratona fuori da questi suggerimenti
Prima della maratona di La maratona fuori da questi suggerimenti
Adoro la maratona di LA !! Penso che sia una delle migliori maratone negli Stati Uniti e non ottiene il credito che merita! La ha
⚡ di Shareaholic
.